Fix Back Pain, Health & Fitness

Gaiam Fitness - Quickfix: Buns Season: 1

Gaiam Fitness Season: 1 QuickFix Firm Buns is an excellent series of workouts emphasizing buttocks, no equipment needed. The exercises are varied, effective, and carefully chosen.
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Submitted By: hulu
Tags: Quick Fix Quickfix Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles Fun
Categories: Entertainment Sports

Gaiam Fitness - Quickfix: Total Body Toning Season: 1

Gaiam Fitness Season: 1 If you have 10 minutes a day you can change your body for good. Quickfix Total Body Toning has three great workouts to give you the look you want: lean, strong and defines muscles in your arms, legs and abs.
Ranked 3.60 / 5 | 9 views | 0 comments

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Submitted By: hulu
Tags: Quick Fix Quickfix Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles Fun
Categories: Entertainment Sports

Gaiam Fitness - Quickfix: Abs Season: 1

Gaiam Fitness Season: 1 QuickFix Abs is a concise and efficient workout. Personal trainer Julie Upton instructs you in segments that can be done together for an intense abdominal challenge, or separately for the truly time deficient exerciser.
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Submitted By: hulu
Tags: Quick Fix Quickfix Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles Fun
Categories: Entertainment Sports

Gaiam Fitness - Quickfix: Postnatal Workout Season: 1

Gaiam Fitness Season: 1 Your body requires special handling in order to combat the changes it has experienced after having a baby. These postnatal exercises address those needs with 3 express toning and reshaping workouts.
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Submitted By: hulu
Tags: Quick Fix Quickfix Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles Fun
Categories: Entertainment Sports

Gaiam Fitness - QuickFix: Cardio Hip Hop Season: 1

Gaiam Fitness Season: 1 Quick Fix Cardio Hip Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a "dance lifeline", one simple move you can always go back to should you ever lose your way.
Ranked 3.60 / 5 | 11 views | 0 comments

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Submitted By: hulu
Tags: Quick Fix Quickfix Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body
Categories: Entertainment Sports

Gaiam Celebrity Fitness - Jillian Michaels: Kickbox Fastfix Season: 1

Gaiam Celebrity Fitness Season: 1 Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three Kickboxing routines.
Ranked 3.60 / 5 | 16 views | 0 comments

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Submitted By: hulu
Tags: Jillian Michaels Jillian Michaels Biggest Loser Core Wellness Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise
Categories: Entertainment Sports

Gaiam's Wake Up Workout - Quick Fix Total Cardio Kick Season: 1

Gaiam's Wake Up Workout Season: 1 Episode: 28 Boxing moves for focused upper body training, roundhouse kicks which will help tone and re-define the muscles of your legs and lower back, elevate the bodies temperature while targeting the core for an intense fat blasting session.
Ranked 3.60 / 5 | 88 views | 0 comments

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Submitted By: hulu
Tags: Cardio Kick Cardio Kick Workout 10 Minutes Blast Calories Intense Routines Traditional Martial Arts Movements QuickFIX Quick Fix Boxing Focused Upper Body Training Concentrate Lower Body Front Kicks Roundhouse Kicks
Categories: Entertainment Sports

Gaiam Pilates - Quick Fix Pilates Abs: Classic Pilates Season: 1

Gaiam Pilates Season: 1 Episode: 5 Pilates Abs emphasizes on technique, breathing, and proper body position. This video uses variations on the practice of Pilates while incorporating some new creative ones. Featuring Keli Roberts.
Ranked 3.60 / 5 | 26 views | 0 comments

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Submitted By: hulu
Tags: Pilates Fitness Health Gaiam Personal Development Mental Health Inspire Inspiration Development Routine Abdominals Lower Body Total Body Exercise Workout Cardio Weight Loss Upper Body Flexibility Muscles
Categories: Entertainment Sports

Gaiam's Wake Up Workout - Quick Fix Total Body Toning Season: 1

Gaiam's Wake Up Workout Season: 1 Episode: 30 Utilize weights with a series of bicep curls and tricep kickbacks. Lower body is worked with plies, squats, lunges, and calf raises, cardio kickboxing, isometric & resistance movements to increase strength and muscle tone, power squats and reverse lunges
Ranked 3.60 / 5 | 37 views | 0 comments

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Submitted By: hulu
Tags: Time Is Tight Muscles Tone Quickfix Quick Fix Total Body Toning Workout Shape Physique Minimal Time 10-minute Sessions Complete Body Challenge Cardiovascular Conditioning Weight-bearing Exercise Specific Training
Categories: Entertainment Sports

FATBOY: THE MOVIE: Movie Trailer

Miles Forman is one of millions of Americans whose dysfunctional upbringing paved the way for a life of inactivity, self-loathing and the burden of being overweight. Stunned by the notion that he could be fat for the rest of his life, Miles Forman exposes himself with gritty resolution and a sense of humor in his last ditch effort to win the battle of the bulge. Inspiration arrives. Action follows. As he peels off the pounds with the help of fitness guru Mike Manno, we discover why the odds are against us, why quick-fix fad diets don't work and some startling facts and figures about the billion dollar a year diet industry. FATBOY started out as a mission. It became Miles Forman's salvation.
Ranked 3.64 / 5 | 1409 views | 0 comments

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Submitted By: videodetective
Tags: Movie Trailers Movie Trailers FATBOY: THE MOVIE Miles A. Forman Mike Manno Jeff Novick Documentaries Indican Pictures
Categories: Entertainment

Chris Macewen- The Best Massage Therapist and ART Provider

http://www.facebook.com/chrisrmacewen Chris Macewen- The best massage therapist and ART provider I know
Ranked 4.44 / 5 | 304 views | 0 comments

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Submitted By: Metacafe Affiliate U
Tags: Scott Herman Stretch Injuries Pain Hurt Fix Chris Macewen- The Best Massage Therapist And Art Provider Know Fitness Health Beauty Techniques Ripped Form Answer Is Real World Brooklyn Advertising Commercials
Categories: Sports How To

LiveMojo - How To Fix a Scratch on Your Car

LiveMojo Here's how to fix small scratches on your car's paint job.
Ranked 3.60 / 5 | 281 views | 0 comments

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Submitted By: hulu
Tags: Cars Paint Scratch Fix Maintenance Paintjob Nick Keyed Sports And Fitness LiveMojo
Categories: Entertainment Sports

Resolution Solution - Quick Fix Butt Lift Season: 4

Resolution Solution Season: 4 Get into your favorite jeans and make sure they feel great with this quick fix!
Ranked 3.60 / 5 | 58 views | 0 comments

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Submitted By: hulu
Tags: Cindy Whitmarsh Video Download Cindy Whitmarsh Workout Cindy Whitmarsh ExerciseTV Sports And Fitness Resolution Solution
Categories: Entertainment Sports

Bicycle Maintenance: How To Adjust a Rear Derailleur

How to Adjust a Rear Derailleur : As part of http://www.performancebike.com How To video series, this video will point the steps for proper rear derailleur adjustment.
Ranked 4.40 / 5 | 1217 views | 0 comments

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Submitted By: Metacafe Affiliate U
Tags: Bicycle Bike Ride Cycling Sports Fitness How To Repair Do It Your Self Maintenance Install Adjust Fix Replace Check
Categories: How To

How to Fix a Headache Fast

Giles Wiley teaches you how to use pressure points to fix tension headaches fast - come to www.thefitnessgentleman.com for optimal health, fitness & weight loss tips!
Ranked 4.29 / 5 | 451 views | 0 comments

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Submitted By: Metacafe Affiliate U
Tags: Accupressure Fitness Fix Flexibility Headache Health Massage Pain Points Pressure Stress Stretching Tension
Categories: How To

Erin O'Brien's Prenatal Fitness Fix - Trailer

Yes, you can exercise safely and effectively even while expecting. Personal trainer Erin O?Brien was seven months pregnant with her second child when this program was filmed. Her energizing cardio and toning workout is perfect for moms-to-be, whether you?re fit and want to stay that way or determined to stave off excess weight gain. Available at http://acaciacatalog.com/product.asp_Q_pn_E_50549
Ranked 3.08 / 5 | 927 views | 0 comments

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Submitted By: AcaciaFitness
Tags: Prenatal Fitness Exercise Erin O'brien
Categories: How To

Get Your Protein Fix when Shifting to Raw - NUTRITION

http://vitalcoaching.com/stayfit.htm Get your protein fix when shifting to raw food - Protein shakes - Tofu and soja products - chicken and fish - Eggs - Yoghurt and dairy
Ranked 4.50 / 5 | 15 views | 0 comments

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Submitted By: Metacafe Affiliate U
Tags: Fitness Nutrition Strategies Training Diet Weight Loss Food Eating Organic Raw Fruits Vegetables Diets Health Gym Exercis
Categories: How To

Get Your Protein Fix when Shifting to Raw - NUTRITION

http://vitalcoaching.com/stayfit.htm Get your protein fix when shifting to raw food - Protein shakes - Tofu and soja products - chicken and fish - Eggs - Yoghurt and dairy
Ranked 3.29 / 5 | 167 views | 1 comments

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Submitted By: vitalcoaching
Tags: Fitness Nutrition Strategies Training Diet Weight Loss Food Eati
Categories: How To

Fix Your Posture - Are You A Desk Turtle?

http://www.RenegadeHealth.com - I'm getting a little more creative with these videos as you'll see with this one... I think the best mix is to inform, enlighten, and of course make you laugh a bit. I think this has all three. Today's "Fitness Friday" is on how to fix your posture if you sit at a desk or on the couch for too long and are turning into a "desk turtle"... (What's a desk turtle? Watch and find out!)
Ranked 2.59 / 5 | 422 views | 2 comments

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Submitted By: kevingianni
Tags: Fix Posture Foam Roll Kevin Gianni Health Fitness Renegade Show
Categories: People & Stories

Fix Your Own Hip Pain With The Rossiter System

Free, easy-to-do partner stretches to fix hip pain...get rid of low back and hip pain in less than 10 minutes.
Ranked 3.34 / 5 | 195 views | 0 comments

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Submitted By: Metacafe Affiliate U
Tags: Rossiter System Richard Rossiter Stretching Natural Pain Relief Hamstring Hip Pain Hip Pointer Chiropractor Fitness Sciatica Low Back Pain
Categories: People & Stories

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